In this workshop, students who have completed the Level 1 Fundamental Breathing Workshop will get hands on guidance in deepening their practice of the foundational breath cycle. See upcoming schedule >>
“Just Breathe”
How many times have you heard that? And yet, if you ask most people how you do that, they either don’t know or have learned incorrectly.
Breathing is one of the very few activities that connects both voluntary and involuntary action in the body. Because of this, it allows us to connect to our unconscious in a conscious manner. Thus, facilitating a cascade of healing potential.
The foundational breath cycle learned in the Fundamental Breathing Workshop will be deepened with hands on assistance in working through the individual's stuck points.
Upcoming Workshops: