In this workshop, we will learn a fundamental basic breath cycle. We will connect to the ancient wisdom of breathing allowing our bodies to relax and harmonize in ways that most have not yet discovered. See upcoming schedule >>
“Just Breathe”
How many times have you heard that? And yet, if you ask most people how you do that, they either don’t know or have learned incorrectly.
Breathing is one of the very few activities that connects both voluntary and involuntary action in the body. Because of this, it allows us to connect to our unconscious in a conscious manner. Thus, facilitating a cascade of healing potential.
In this workshop, we will learn a fundamental basic breath cycle. We will connect to the ancient wisdom of breathing allowing our bodies to relax and harmonize in ways that most have not yet discovered.
Upcoming Workshops: