Doctor of Chiropractic
Before becoming a chiropractor, Dr. John Folta served nearly a decade in the U.S. Navy as a submarine nuclear electrician, where he developed a deep respect for the precision, complexity, and interconnectedness of advanced systems. Today, he brings that same perspective into his chiropractic practice, specializing in the integration of the human body’s biomechanical, bioelectric, and bioenergetic layers. His unique approach focuses on creating harmony between these systems to support optimal health and performance. Dr. Folta is especially passionate about prenatal and pediatric care, helping mothers and children experience the benefits of gentle, holistic chiropractic support during such important stages of life. Outside the office, you’ll find him around a campfire, out on a trail hiking or camping, or enjoying relaxation time with his wife and pups. He also loves diving into his personal scholarly library and working on hands-on mechanical projects.
Doctor of Chiropractic
Originally from Rome, New York, Dr. Nate earned his degree in Exercise Science at John Carroll University in Cleveland, Ohio. After time in Atlanta, Georgia, he relocated to Cottonwood, Arizona, drawn by the natural beauty and opportunities for outdoor adventure. Dr. Nate practices holistic chiropractic care rooted in vitalism — the belief that the body has an innate ability to heal and restore balance. His approach focuses on the subtle qualities of the body, helping to release and integrate patterns of tension that can hold people back. By restoring ease and freedom in movement, he empowers clients to live fuller, more vibrant lives. Outside the office, Dr. Nate enjoys hiking, snowboarding, riding his motorcycle, and seeking out new adventures. He is dedicated to ongoing study and exploration of new methodologies to better serve his clients and community.
Mobility Trainer
Sarah is a certified personal trainer and has been working in physical fitness for over 14 years. Functional movement and mobility are her specialties, as well as rehabilitation for past injuries. Sarah is passionate about helping her clients succeed in their personal goals and celebrating their growth with increased strength and balance. Certifications include: Corrective Exercise Specialist, Integrated Flexibility Training, Corrective Exercise Specialist, Neuromuscular Stretching and more. Her goal is to help every client leave each session feeling stronger, more confident, and comfortable in their body.